Watch Weight of the Nation documentary, Consequences https://www.youtube.com/watch?v=-pEkCbqN4uo Answer the below questions fully. What is BMI? How is it defined? How is it used? Describe the Bogalusa Heart Study. What did the Bogalusa Heart Study show? What health issues and diseases that are related to obesity did the movie discuss? […]
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Go to the BMCC Library website – http://lib1.bmcc.cuny.edu/ and click on Databases. Select Video Databases, then select Kanopy Streaming Videos. If you are not on campus, you will have to log in with your BMCC log-on (the same credentials you use to log into computers on campus). When you are […]
One important way to help deal with stress is by getting enough sleep. We are all familiar with how our bodies and minds feel when our sleep was interrupted or just too short – we feel clumsy, inattentive, moody, fatigued, unable to focus or remember. There are several stages of […]
It is possible to manage stress – some ideas can be found here https://www.nimh.nih.gov/health/publications/stress/index.shtml and here https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/3-tips-to-manage-stress. There are certain key ways to help manage the way you think that help with stress.
